Search All Recipes

This Month Special
Arrow Kuchchida Kadabu - Sweet and Khara
Arrow Oats Dry Fruits Ladoo
Arrow Nagarapanchami Laddoo - Fried Gram Softy Laddoo
Browse Categories
Arrow Awards & Announcements (3)
Arrow Breakfast (63)
Arrow Cakes, Cookies & Brownies (13)
Arrow Chats (13)
Arrow Chutney Powders/Pudi (3)
Arrow Chutneys (18)
Arrow Curries/ Sambar/ Rasam (24)
Arrow Cutlets (5)
Arrow Dosa (11)
Arrow Fryums/Papads (4)
Arrow Gojju Powder (1)
Arrow Jams (3)
Arrow Juices/Lassi (17)
Arrow Low Calorie Diet Foods (23)
Arrow Lunch Box (32)
Arrow Masala Powders (1)
Arrow Microwave Dishes (10)
Arrow OTG dishes (14)
Arrow Palya/Sabzi/Gojju (41)
Arrow Pickles/Thokku (1)
Arrow Pizzas (3)
Arrow Post Pregnancy/Banantana foods (2)
Arrow Quick Recipes (76)
Arrow Rice/Pulav (25)
Arrow Rotis/Parathas (15)
Arrow Salads (4)
Arrow Sambar/Rasam Powders (5)
Arrow Snacks (56)
Arrow Soups (6)
Arrow Sweets/Laddoos/Halwa (23)
Arrow Thambuli/Raitas (9)
Arrow Traditional Adige (53)
Arrow Without Fire (14)
Quick Guide
Arrow Most Popular Recipes
Arrow Recent Comments
Arrow Essential Tips
Recent Recipes
Arrow Ragi Dosa Batter
Arrow Palak Dal - Dhaba Style
Arrow Kootu powder
Arrow Heerekayi Kootu
Arrow Flaxseeds Chutney Pudi
Arrow Palak Green gram dal dosa recipe
Arrow Jeera Rice
Arrow Halbai - Rice
Quick Guide
Arrow Weight Loss
Arrow Kitchen Tips
Arrow Home Remedies
Arrow Recent Comments

All Recipes > BreakfastPosted On: Wednesday, April 4, 2012
This page has been viewed 21622 times

2 friend(s) like this

         Broken Wheat Idli

Broken Wheat is an excellent source of fiber and is also low in fat. Broken Wheat idli is a good options for a diabetic. Broken Wheat is known as gothumai rava or samba ravai in Tamil and dalia in hindi. I had earlier prepared pongal and that was excellent, one my friend suggested to try out Idli with Broken wheat and came out well.....

broken wheat idli


1. Broken Wheat - 1 cup

2. Urad Dal - 1 cup

3. Salt to taste

4. Oil - 2tsp for greasing


1. Soak Urad dal for 4-5 hours, Grind it well with water(little).

2. Roast Broken wheat on a low flame, cool it and add it to the urad batter. Ferment for 6-8 hours.

3. Add salt, stir well and add water to make idli batter consistency.

4. Grease the idli plates and Pour the batter onto greased idli plates and steam for 15 - 20 mins

5. Serve hot broken wheat idlis with any type of chutney.

2 friend(s) like this
Tags: Broken Wheat Idli, Broken Wheat, gothumai rava, samba ravai, dalia, diabetic food

Freelance Jobs

You might also like:

Ragi Huri Hittu Juice/Roasted Finger Millet Juice

Jolada Roti or Jowar Roti

Spring Onion Upma
Akki Ganji/Rice Kanji

Leave Your Comment

Find programmers and grapic design experts at