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All Recipes > Curries/ Sambar/ RasamPosted On: Wednesday, February 22, 2012
This page has been viewed 17578 times

4 friend(s) like this

         Mixed Vegetable Saagu

Saagu, a traditional dish of Karnataka is prepared with mixed vegetables like carrot, beans, potatoes, capsicim , cauliflower etc. It goes great with freshly made pooris, rava idli and chapati.

saagu

Ingredients:

2 cups of mixed vegetables carrot,beans,potatoes,capsicum,peas

2 tsp Oil

1/2 tsp Mustard seeds

1 strand Curry leaves

1/2 Onion (finely chopped)

Pinch Asafoetida

1/4 tsp turmeric

Salt as per taste


Masala:

1/4 Cup Fresh Grated Coconut
1 tbsp Poppy Seeds
1/2 tbsp Cumin Seeds
2 tbsp roasted Chana Dal
2-3 Green Chillies
Cilantro
1/2 inch Cinnamon
Turmeric
1 inch ginger
1 Medium Sized Onion
2 Garlic pods

saagu
Procedure:

 1. Cook the vegetables with some salt and water until done.

2. Grind all the masala ingredients to a fineh paste with some water.

3.  Heat oil in a kadai, Temper with mustard seeds, asafoeitida, turmeric, curry leaves.

4.  Add finely chopped onions and fry until done.

5. Add the ground masala and saute them for few minutes. Add cooked veggies.

6. Mix and add little water.  Add salt as per taste.

7. Allow it to boil well.

Serve hot with Poori, Dosa or Rava Idli.



4 friend(s) like this
Tags: saagu

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