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All Recipes > SnacksPosted On: Tuesday, July 17, 2012
This page has been viewed 16716 times

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         Bale dindu Pakora/Plantain stem Pakora

Banana stem/Bale dindu is a rich source of dietary fibre. We have already posted recipe for  Bale Dindu/Plantain Stem Palya/Sabzi. Bale dindu Pakora is very easy to prepare and very tasty too.

baledindu pakora

Health Benefits
- It is a good source of dietary fiber. Since it is high in fibre, it acts as a laxative and can ease constipation.

- Banana stems juice when combined with buttermilk and had on a empty stomach helps in weight reduction. The juice has various other benefits. It is a relief for ulcers, burning sensation and acidity. Its astringent quality helps in blood coagulation.

- Banana stem
is rich in potassium and thus if regularly taken, it can cure stomach pains.

bale dindu palya


Bale dindu ( plantain stem )  - 1 cup finely chopped
Bengal gram flour - 1/2 cup
Rice flour -  1/4 cup
Chilli powder -  2 tsp
Turmeric powder - a pinch
Asafoetida - a pinch
Coriander leaves - a few chopped finely
Salt - a pinch


1. Mix bengal gram flour, rice flour, chilli powder, turmeric powder, asafoetida, coriander leaves, plantain stem, salt in a bowl with water and knead to a dough.

2. Heat oil in a frying pan.

3. Fry small portions of the dough in oil,  till crisp and serve hot.

3 friend(s) like this
Tags: bale dindu

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