Search All Recipes

This Month Special
Arrow Kuchchida Kadabu - Sweet and Khara
Arrow Oats Dry Fruits Ladoo
Arrow Nagarapanchami Laddoo - Fried Gram Softy Laddoo
Browse Categories
Arrow Awards & Announcements (3)
Arrow Breakfast (63)
Arrow Cakes, Cookies & Brownies (13)
Arrow Chats (13)
Arrow Chutney Powders/Pudi (3)
Arrow Chutneys (18)
Arrow Curries/ Sambar/ Rasam (24)
Arrow Cutlets (5)
Arrow Dosa (11)
Arrow Fryums/Papads (4)
Arrow Gojju Powder (1)
Arrow Jams (3)
Arrow Juices/Lassi (17)
Arrow Low Calorie Diet Foods (23)
Arrow Lunch Box (32)
Arrow Masala Powders (1)
Arrow Microwave Dishes (10)
Arrow OTG dishes (14)
Arrow Palya/Sabzi/Gojju (41)
Arrow Pickles/Thokku (1)
Arrow Pizzas (3)
Arrow Post Pregnancy/Banantana foods (2)
Arrow Quick Recipes (76)
Arrow Rice/Pulav (25)
Arrow Rotis/Parathas (15)
Arrow Salads (4)
Arrow Sambar/Rasam Powders (5)
Arrow Snacks (56)
Arrow Soups (6)
Arrow Sweets/Laddoos/Halwa (23)
Arrow Thambuli/Raitas (9)
Arrow Traditional Adige (53)
Arrow Without Fire (14)
Quick Guide
Arrow Most Popular Recipes
Arrow Recent Comments
Arrow Essential Tips
Recent Recipes
Arrow Ragi Dosa Batter
Arrow Palak Dal - Dhaba Style
Arrow Kootu powder
Arrow Heerekayi Kootu
Arrow Flaxseeds Chutney Pudi
Arrow Palak Green gram dal dosa recipe
Arrow Jeera Rice
Arrow Halbai - Rice
Quick Guide
Arrow Weight Loss
Arrow Kitchen Tips
Arrow Home Remedies
Arrow Recent Comments

All Recipes > Palya/Sabzi/GojjuPosted On: Thursday, October 13, 2011
This page has been viewed 16325 times

5 friend(s) like this

         ChatPhat Beans Sabzi

Beans Sabzi/Palya is a very simple, easy to prepare and tastes great. It is a non spicy dish.


Green Beans: 1 cup (cut lengthwise)

Onion : 1 chopped medium sized

Onion : 1 finely chopped

Tomato : 1 chopped finely

Potato : Boiled and smashed 1/4 cup (optional)

Curry Leaves : 1 strand

Mustard seeds: 1 tsp

Coconut grated : 1/4 cup

Green Chillies : 3 to 4

Ginger : 1 inch

Garlic (optional) - 2 to 3

Salt to taste

Oil : 1 tbsp

Channa dal: 1 tsp

Urad dhal : 1 tsp


1. Fry medium sized onion, green chillies, coconut, ginger, garlic in 1 tsp oil for a minute.

2. Grind step 1 ingredients to a fine paste.

3.  Heat oil in a kadai, add mustard seeds, when it starts spluttering add Channa dal, Urad dal, Curry leaves,  chopped beans, fine chopped onion and tomatoes . Add very little water and close it with the lid.
4. When beans turns soft add the fine paste (Step 2) and salt to taste. Now add smashed potatoes and handful of  peas (optional). Simmer covered for 5 minutes.

Chatphat Beans Palya is Ready to serve with rotis/chapati. No spicy ingredients added!!!!

chatphat beans sabzi

5 friend(s) like this
Tags: Green Beans, palya, sabzi

Freelance Jobs

You might also like:

Simple Menthya Soppina Huli - Methi Leaves Sambar

Oven Baked Baby Potatoes

Hagalkayi/Karela/Bitter Gourd Two in One Sabzi/Palya/Gojju

Hurali Kaayi Palya/ Beans Fry

Leave Your Comment

Find programmers and grapic design experts at