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All Recipes > Palya/Sabzi/GojjuPosted On: Thursday, October 13, 2011
This page has been viewed 16325 times

5 friend(s) like this

         ChatPhat Beans Sabzi

Beans Sabzi/Palya is a very simple, easy to prepare and tastes great. It is a non spicy dish.

Ingredients:

Green Beans: 1 cup (cut lengthwise)

Onion : 1 chopped medium sized

Onion : 1 finely chopped

Tomato : 1 chopped finely

Potato : Boiled and smashed 1/4 cup (optional)

Curry Leaves : 1 strand

Mustard seeds: 1 tsp

Coconut grated : 1/4 cup

Green Chillies : 3 to 4

Ginger : 1 inch

Garlic (optional) - 2 to 3

Salt to taste

Oil : 1 tbsp

Channa dal: 1 tsp

Urad dhal : 1 tsp

Procedure:

1. Fry medium sized onion, green chillies, coconut, ginger, garlic in 1 tsp oil for a minute.

2. Grind step 1 ingredients to a fine paste.

3.  Heat oil in a kadai, add mustard seeds, when it starts spluttering add Channa dal, Urad dal, Curry leaves,  chopped beans, fine chopped onion and tomatoes . Add very little water and close it with the lid.
 
4. When beans turns soft add the fine paste (Step 2) and salt to taste. Now add smashed potatoes and handful of  peas (optional). Simmer covered for 5 minutes.

Chatphat Beans Palya is Ready to serve with rotis/chapati. No spicy ingredients added!!!!

chatphat beans sabzi




5 friend(s) like this
Tags: Green Beans, palya, sabzi

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