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All Recipes > ChutneysPosted On: Tuesday, September 27, 2011
This page has been viewed 14804 times

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         Shunti Chutney/Ginger Chutney

Shunti Chutney/Ginger Chutney is an awesome dip that goes well with dosa, roti and chapati.

Nutrition and Benefits of ginger: Ginger reduces all symptoms associated with motion sickness including dizziness, nausea, vomiting, and cold sweating. People with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

Ingredients:

Bengal Gram - 1 tbsp

Urad dal - 1 tbsp

Grated Coconut - 2 tbsp

Ginger - 6/8 pieces of 1/2 "

Asafoetida

Tamarind juice - 1 tsp

Jaggery - 1 tsp

Salt - 1/2  tsp

Red chillies - 3 nos.

shunti ginger chutney

Procedure:

1. Fry Bengal Gram and Urad dal seperately with 1/2 tsp oil till it turns golden brown.

2. Fry red chillies and ginger with 1/4 tsp oil.

3.  Put grated coconut, tamarind juice, jaggery, salt and asafoetida to the fried ingredients. Grind this to a fine paste.

4. Prepare the seasoning/oggarane to the above paste and your ginger chutney is ready to serve with dosa or roti.

shunti ginger chutney
 



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Tags: chutney

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