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All Recipes > Juices/LassiPosted On: Friday, November 18, 2011
This page has been viewed 49251 times

16 friend(s) like this

         Amla Sharbat/Amla Squash

Amla juice is very refreshing and healthy too. Prepare this sharbat/squash, refrigerate in bottles.

Medicinal use of Amla fruit is endless..  Health Benefits of Amla:

- Amla promotes healthier hair, and boosts the absorption of calcium, thus creating healthier bones, teeth, nails and hair.
- Helps to maintain youthful hair color and retards premature graying.
- It is rich in Vitamin C , and known to prevent premature hair-fall. The rich source of Vitamin C from the fruit acts as a great detoxifying agent for a sluggish liver, and helps to make the skin clear and radiant.

amla squash

Ingredients:

Big sized Amla:  8 nos. or 1/2 kg

Sugar: 20 tbsp or 200 gms

Salt: 1 tsp

amla sharbat

Procedure:

1. Pressure cook amlas for 2 - 3 whistles. Allow it to cool.

2. Deseed the boiled amlas and grind it with sugar and salt. Grinded paste or Squash should taste sugary.

3. Transfer this to a bottle and refrigerate.

4. When you need Amla juice mix 4 tbsp of squash/sharbat with enough water and ice cubs. Serve refreshing amla juice.






16 friend(s) like this
Tags: squash

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