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All Recipes > CutletsPosted On: Monday, November 14, 2011
This page has been viewed 35023 times

2 friend(s) like this

         Raw Banana Patties

Raw Banana is called Balekayi in Kannada. They are referred to as "potatoes of the Caribbean" since they resemble in flavor. Raw Banana Patties is easy to prepare and very tasty too. We usually prepare patties and cutlets from aloo, spinach, oats. But raw banana patties is something different yet very tasty.

raw banana

How to select
Ensure that the colour of the banana is green, is firm to hold and not ripe. Check that the skin is free from blemishes and is smooth.

Health Benefits
- It is a good source of potassium and vitamins like A and C. Potassium helps reduce risk of blood pressure and is also beneficial for our brains and kidneys.
- It is high in carbohydrates and thus an energy booster.
- It is also high in dietary fiber.

Ingredients:

Bengal gram or Channa Dal: 1 cup

Raw Banana: 2

Garam Masala : 1 tsp

Green chillies: 1 chopped finely

Chilli Powder : 2 tsp

Jeera Powder: 1 tsp

Coriander Powder : 1 tsp

Lemon juice: 1 tbsp

Salt to taste

Coriander Leaves: Finely chopped a handful

Bread Crumbs or Medium Rava or Rusk powder: For dusting the patties

Procedure:

1. Pressure cook channa dal for 4 - 5 whistles. Allow it to cool down.

2. Grind pressure cooked channa dal to fine paste and Transfer this to mixing bowl.

3. Bring the raw bananas to boil. Wait and watch till it turns black. Green skin color should change to black color.

raw banana  raw banana

4. Switch off the flame and remove the skin and grate the raw bananas.

5. Mix Grated raw banana, step 2 channa dal paste, garam masala, red chilli powder, green chillies, jeera powder, coriander powder, lemon juice and salt to taste. If required you can add 1 tbsp rice flour.

6. Make patties and dip them in rava or bread crumbs.

raw banana

7. Place a griddle on the flame.  On heating simmer  the flame and place the dusted patties add oil and cook on medium flame till the bottom turns light brown. Flip and fry the other side by adding cooking oil on the sides of  it. Fry till it turns light brown.  Enjoy with Tomato sauce.

raw banana


Sending this recipe to

  Veggie/Fruit A Month � RAW BANANA or PLANTAIN

Let's go Back to Roots

grated raw banana







2 friend(s) like this
Tags: patties

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themadscientist's kitchen on November 15, 2011 said:

Lovely recipe. Thanks for linking it to my event. Hosting an event which I am calling Back to our Roots Also hosting for Nov’11 Veggie Food for the Month_Raw Banana. Please do send me your entries.

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