Search All Recipes



This Month Special
Arrow Kuchchida Kadabu - Sweet and Khara
Arrow Oats Dry Fruits Ladoo
Arrow Nagarapanchami Laddoo - Fried Gram Softy Laddoo
Browse Categories
Arrow Awards & Announcements (3)
Arrow Breakfast (63)
Arrow Cakes, Cookies & Brownies (13)
Arrow Chats (13)
Arrow Chutney Powders/Pudi (3)
Arrow Chutneys (18)
Arrow Curries/ Sambar/ Rasam (24)
Arrow Cutlets (5)
Arrow Dosa (11)
Arrow Fryums/Papads (4)
Arrow Gojju Powder (1)
Arrow Jams (3)
Arrow Juices/Lassi (17)
Arrow Low Calorie Diet Foods (23)
Arrow Lunch Box (32)
Arrow Masala Powders (1)
Arrow Microwave Dishes (10)
Arrow OTG dishes (14)
Arrow Palya/Sabzi/Gojju (41)
Arrow Pickles/Thokku (1)
Arrow Pizzas (3)
Arrow Post Pregnancy/Banantana foods (2)
Arrow Quick Recipes (76)
Arrow Rice/Pulav (25)
Arrow Rotis/Parathas (15)
Arrow Salads (4)
Arrow Sambar/Rasam Powders (5)
Arrow Snacks (56)
Arrow Soups (6)
Arrow Sweets/Laddoos/Halwa (23)
Arrow Thambuli/Raitas (9)
Arrow Traditional Adige (53)
Arrow Without Fire (14)
Quick Guide
Arrow Most Popular Recipes
Arrow Recent Comments
Arrow Essential Tips
Recent Recipes
Arrow Ragi Dosa Batter
Arrow Palak Dal - Dhaba Style
Arrow Kootu powder
Arrow Heerekayi Kootu
Arrow Flaxseeds Chutney Pudi
Arrow Palak Green gram dal dosa recipe
Arrow Jeera Rice
Arrow Halbai - Rice
Quick Guide
Arrow Weight Loss
Arrow Kitchen Tips
Arrow Home Remedies
Arrow Recent Comments


All Recipes > Low Calorie Diet FoodsPosted On: Sunday, October 30, 2011
This page has been viewed 101280 times

20 friend(s) like this

         Radish/Moolangi Raita

Radish/Moolangi is a low calorie root vegetable and can be eaten raw. Radish raita is very easy to prepare and good for people who are on diet. Radish raita goes well with rice and also chapati. Radish raita is a dish which you can prepare without oil and without fire.

Health Benefits of Radish :

-  Beneficial for the teeth, gums, nerves, hair and nails.
-  Stimulate appetite.
-  Relieve nervous exhaustion.
-  Respiratory problems
-  Digestive problems
-  Relieves constipation
-  Runny nose
-  Helps to reduce overweight or obesity and dissolves gall stones.
-  Helpful in cases of tuberculosis.
-  Radish also has a mild diuretic effect, increasing the production of urine by the kidneys.
-  Good for diabetics just like cucumber and bitter gourd.
- rich in Vitamin C

Ingredients:

Grated Radish: 1 cup

Curds/Butter milk: 1 cup

Pepper powder: 1 - 2 tsp

Salt to taste

Asafoetida:  Pinch

Coriander Leaves: chopped finely

Procedure:

In a mixing bowl mix all the above ingredients and garnish with coriander leaves. Serve with rice or chapati.

radish raita






 



20 friend(s) like this
Tags: easy cooking,low calorie diet,raita

Freelance Jobs


You might also like:

Pudina/Mint Bread Toast

Bale dindu/Plantain Stem Juice

Cucumber Churmuri
Akki Ganji/Rice Kanji

Leave Your Comment


Find programmers and grapic design experts at ScriptLance.com