Search All Recipes



This Month Special
Arrow Kuchchida Kadabu - Sweet and Khara
Arrow Oats Dry Fruits Ladoo
Arrow Nagarapanchami Laddoo - Fried Gram Softy Laddoo
Browse Categories
Arrow Awards & Announcements (3)
Arrow Breakfast (63)
Arrow Cakes, Cookies & Brownies (13)
Arrow Chats (13)
Arrow Chutney Powders/Pudi (3)
Arrow Chutneys (18)
Arrow Curries/ Sambar/ Rasam (24)
Arrow Cutlets (5)
Arrow Dosa (11)
Arrow Fryums/Papads (4)
Arrow Gojju Powder (1)
Arrow Jams (3)
Arrow Juices/Lassi (17)
Arrow Low Calorie Diet Foods (23)
Arrow Lunch Box (32)
Arrow Masala Powders (1)
Arrow Microwave Dishes (10)
Arrow OTG dishes (14)
Arrow Palya/Sabzi/Gojju (41)
Arrow Pickles/Thokku (1)
Arrow Pizzas (3)
Arrow Post Pregnancy/Banantana foods (2)
Arrow Quick Recipes (76)
Arrow Rice/Pulav (25)
Arrow Rotis/Parathas (15)
Arrow Salads (4)
Arrow Sambar/Rasam Powders (5)
Arrow Snacks (56)
Arrow Soups (6)
Arrow Sweets/Laddoos/Halwa (23)
Arrow Thambuli/Raitas (9)
Arrow Traditional Adige (53)
Arrow Without Fire (14)
Quick Guide
Arrow Most Popular Recipes
Arrow Recent Comments
Arrow Essential Tips
Recent Recipes
Arrow Ragi Dosa Batter
Arrow Palak Dal - Dhaba Style
Arrow Kootu powder
Arrow Heerekayi Kootu
Arrow Flaxseeds Chutney Pudi
Arrow Palak Green gram dal dosa recipe
Arrow Jeera Rice
Arrow Halbai - Rice
Quick Guide
Arrow Weight Loss
Arrow Kitchen Tips
Arrow Home Remedies
Arrow Recent Comments


All Recipes > Low Calorie Diet FoodsPosted On: Saturday, September 13, 2014
This page has been viewed 24127 times

5 friend(s) like this

         Barley Soup

Prepare this delicious barley soup for dinner !! Barley is high in fibre, great source of Iron, folate and Magnesium. It helps in lowering cholesterol as well. Believe me barley looks very boring but tastes exotic! It gives a thick consistency to the soup and you need not add corn starch to make it thick.

Barley Soup

Ingredients:

Barley : one fistful
Tomato : 3 
Carrot : 1 
Cabbage, Beans: 1/4 cup
Garlic: 1 piece
Ginger: 1/2 inch


Procedure:

1. Soak one fistful of barley or any small measure in water for 1-2 hours till it is soft. 
2. Boil or pressure cook it with tomato and any vegetable you wish to add to the soup. 
3. Grind the boiled barley with the boiled vegetables with a piece of ginger and garlic. 
4. Add salt and any masala you wish to add. Vegetables can be added with out grinding also. 
5. Add chopped coriander leaves and boil. 




5 friend(s) like this
Tags: barley healthy soup

Freelance Jobs


You might also like:

Cucumber Churmuri

Miracle Drink: Carrot,Beetroot,Apple

Sprouted Green gram Salad/ Molake hesaru kaalu kosambari

Tomato Churmuri

Leave Your Comment


Find programmers and grapic design experts at ScriptLance.com